HOME ABOUT US DONATE ASK THE RABBI CONTACT US
Chabad Jewish Center of Naperville: Your address for everything Jewish in Naperville and the surrounding areas


Share thisPost a CommentPrintSend this page to a friendSubscribe
2 Comments Posted


Spiritual Steroids



I refuse to be inspired by baseball's steroids crisis. I am well aware that drawing a lesson from all we see or hear is a central chassidic teaching. Nevertheless, it seems to me that to gain inspiration from this particular news story would actually defeat its own purpose.

Before explaining my reasoning, a little background is called for.

It has been long suspected, and now it's official. An exhaustive inquiry released this past Thursday reveals that of late many baseball players have made use of illegal performance enhancing drugs, thus putting a big question mark on the recent accomplishments of many of the sport's stars.

Encouraged is rigorous exercise regimens, weight and strength training, and healthy diets Now, while athletes are always looking for ways to enhance their on-field performance, there are clear guidelines that delineate the methods that are allowed and those that are banned. Allowed and encouraged are rigorous exercise regimens, weight and strength training, and healthy diets supplemented by vitamin and nutrients. Disallowed are anabolic steroids and HGHs (human growth hormones).

There are three basic differences between the two categories: a) One naturally builds up, develops and strengthens the body's muscles; the other uses hormones to artificially build up muscle tissue. b) One involves a long-term commitment and tremendous self-discipline; the other is accomplished by taking an injection every so often. c) One has both short and long term health and performance benefits; the other has short term but no long term benefits, and in fact can potentially cause a host of serious ailments.

Seeking an edge in the course of competition isn't unique to the baseball diamond. Every day we try to come out on top in many different "games." We struggle to be competitive in business, to successfully foster and preserve relationships, and to maintain a healthy lifestyle.

Without a doubt, though, the most formidable foe we face every day is our own selves. Plato wisely stated, "The first and greatest victory is to conquer yourself; to be conquered by yourself is of all things most shameful and vile." No other opponent impedes our success as much as our own narcissistic tendencies and foolish impulses. And we often lack the necessary strength to score a victory in this all-important conflict. We need to find ways to enhance our performance.

We have two options. Option one is the steroids route. This involves an occasional injection of inspiration. It can be an inspirational article or book, a weekly visit to the synagogue, or the occasional moving holiday meal. Nothing strenuous, nothing to strain the muscles—but sufficient to gait a fleeting feeling of spirituality and meaning, enough to score a few short term wins.

It means exercising until sweat drips and the muscles and limbs scream in protestOption two is much more difficult. It involves proactively and regularly training ourselves how to think, speak and behave. It means daily exercising until the sweat drips and the muscles and limbs scream in protest. It means regulating our soul's nutritional intake—limiting our diet to holy and refined substances. It means taking that inspiring book, article, class or synagogue session and incorporating them into our lives. It's by no means easy, but it works wonders. You develop your spiritual muscles, strengthening your capacity to be kind, patient, selfless and spiritual.

Legally, steroids are a controlled, not an illegal, substance; they do have occasional medicinal value. At times we all can use a burst of inspiration, but these must impel us to real work, they're not a substitute for the real thing.

Did you find this article inspiring?

Read it again.


Share thisPost a CommentPrintSend this page to a friendSubscribe
2 Comments Posted

By Naftali Silberberg   More articles...  |   RSS Listing of Newest Articles by this Author

Rabbi Naftali Silberberg, a native of Detroit and a scholar renowned for his sharp wit and vast Talmudic knowledge, is on the editorial team of Chabad.org. He resides in Brooklyn, NY, with his wife Chaya Mushka and their three children.


The content on this page is copyrighted by the author, publisher and/or Chabad.org, and is produced by Chabad.org. If you enjoyed this article, we encourage you to distribute it further, provided that you comply with the copyright policy.
 

Reader Comments
Latest Comments:
Posted: Feb 7, 2008
I found it very inspiring. Is something wrong with me?
Posted By Joe Papara, 11213

Posted: Dec 27, 2007
Steroid Spirituality
Great thoughts I shall keep for a long time.
Posted By Caroline Pemberton, Baytown, Texas



Post a Comment
Subject:
Comment:
  1000 Characters Remaining
Name*:
Email*:
City:   State/Country:
* indicates a required field
 


News Archives
A Letter for Peace
Heads or Tails?
Expand Jerusalem Yeshivah Shooting
Jerusalem Yeshivah Shooting
Primary Madness
Spiritual Steroids
Stem Cell Miracle
The Mystic Brother
Faith-Based Diplomacy
Home Run!
The Pursuit of Happiness
Expand Virginia-Tech Massacre
Virginia-Tech Massacre
Whose Money Is It Anyway?
The Anti-War Movement
Are We Melting?
Left or Right?
Showing 1 to 15 of 91

Related
  More articles on
Self Improvement (49 articles)
Inspiration (14 articles)

Lubavitch Chabad of Naperville 1795 S Washington Street Suite 100 Naperville, IL 60565-2496 630-689-1387

Powered by Chabad.org © 2001-2009 Chabad-Lubavitch Media Center. All rights reserved.
In everlasting memory of Rabbi Yosef Y. Kazen, pioneer of Torah, Judaism and Jewish information on the web